There are four main varieties: Tyee (can grow all year-round), Catalina, Teton, and Indian Summer. Keep your soil moist with water until the spinach seeds germinate. Considered by many a “superfood”, spinach is full of iron, calcium, and vitamins A and C. Learn how to grow spinach and add this nutritious cool-season crop to your garden. Spinach seeds typically germinate in approximately 7 days . Don’t worry if your home doesn’t offer much natural light either (more on this later). Difficulty— Easy. This will give the spinach roots the right kind of soil needed to grow deep and strong. Spinach’s biggest issue is rust. As a result, if you live in a tropical climate, you’ll need to put the containers in the shade. But, if you have some seedlings that are too close together, simply transplant or thin to 2" part. With the right container garden and proper lighting, you can still grow your own food inside. It’s a top choice for processed spinach, with varieties including Space, and the fast-to-harvest Red Cardinal. Thank you for supporting 7Savings.com so I can continue to provide you free content each week! Where you put your spinach plants may be determined based on when you want to grow the plants. There are several varieties of spinach, you can try as many kinds as you like or you can just plant the one you like the most. This post contains affiliate links. Varieties that perform well in hot weather include New Zealand and Malabar spinach. Other Names— Spinacia oleracea (Scientific Name), Persian vegetable, palak, bōsī cài, 波斯菜, leafy greens. 8. If you need spinach for cooking you can let it grow to maturity (about 40 days). Spinach is one of the 10 super foods you should eat regularly. This vegetables is easy to store dried or frozen for year-round use as well. Spinach seed doesn’t store well, so buy fresh seeds every year. Lightly sprinkle 4-5 spinach seeds in each spot. If you live in a tropical or hot location, for example, a heat- or humidity-tolerant variety will perform better. If it doesn't snow where you live, plant your spinach seeds as soon as you can work the soil after winter. Summer and spring sunlight, however, will require you to place your potted plants in a slightly shady location. You can pat the dirt down gently to make sure the spinach seeds are covered. If your home is really small or you don’t have much growing space, you can grow spinach in vertical wall gardens or spinach towers as well. Common pests that plague indoor plants, such as aphids, may also be a nuisance. Why not grow spinach at home because there is … Keep the soil moist and after the seeds germinate thin them to stand 3-5 inches apart. Once the plants have a grown their true leaves, you can begin to thin the plants to about 6 inches apart. Where an aquaponics system combines growing spinach in water with fish. Although planting the veggie indoors allows you to control its environment, spinach grows best in USDA planting zones 3-11. Spinach plants don't do well in the heat, so if you want to grow your greens outside, you have to sow the seeds right after the last snow. Add some organic compost and fully decomposed manure in your raised bed soil. The varieties that will grow the best side-by-side with this vegetable include: Never grow spinach near pole beans or corn. Keep the soil moist until germination. When growing spinach indoors, you don’t really need to worry about pests as much. If you are new in raised bed gardening, here are a few guides for you: Keep holes approximately 2 feet apart to allow for the most spinach grow. While there are some types of spinach that can tolerate colder temperatures as low as 20 degrees F, most plants won’t survive over 90 degrees. You may need to consider your climate when selecting a variety. 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